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NOW AN ADDITIONAL EVENING YOGA CLASS- STARTS SEPTEMER 6

Posted by: greatvibes

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greatvibes

Term IV for this year is just about to kick off.  The term runs for 10 weeks. For those of you that can't make classes throughout the day, there is now an additional evening class, commencing MONDAY SEPTEMBER 6 AT 6PM. Term IV commences Monday August 30 and the classes are now:
Monday & Thursday 8.30am-10pm
Monday & Wednesday 6pm-7.30pm

If you've never been to yoga before- these classes are perfect for you. If you've done a lot of yoga before you will find these classes a refreshing and different perspective on what you have experienced in the past.
I would love to see you there. Your first class is on me -so there's no excuse. Just bring a bottle of water and a mat. Best to wear comfrotable clothing.

If you're not sure- then give me a buzz on 0419 800412 or 55-333753. Hope to see you at a class.


Change in Thursday am yoga class time

Posted by: greatvibes

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greatvibes

Change in yoga time for Thursday mornings:

Thursday Yoga class now commencing 8.30am instead of 9.30. Due to other work commitments I've had to reschedule the Thursday am class. Please let me know on This e-mail address is being protected from spambots. You need JavaScript enabled to view it if this if going to cause you a problem !!!


Now an additional day & evening class- commencing July 13th

Posted by: greatvibes

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greatvibes

Additional Yoga classes starting at Beechmont:

As they say in the classics, due to popular demand , I will be commencing additional classes in the next term , which commences Monday July 13th. The Term 2 timetable will be:


Has life got you all bent out of shape?

Posted by: greatvibes

Tagged in: yoga , shirley hicks , beechmont

greatvibes
HAS LIFE GOT YOU ALL BENT OUT OF SHAPE?

Regular yoga and relaxation sessions can provide significant health benefits. Reductions in blood pressure, stress levels and an improvement in the ability to focus and concentrate are just some of the outcomes. A recent study asked regular attendees of Dru Yoga how they had benefited from regularly attending a class. The results were quite astounding.

RESULTS OF DRU YOGA