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shirley hicks

Has life got you all bent out of shape?

Posted by: greatvibes on May 8, 2009

Tagged in: yoga , shirley hicks , beechmont

HAS LIFE GOT YOU ALL BENT OUT OF SHAPE?

Regular yoga and relaxation sessions can provide significant health benefits. Reductions in blood pressure, stress levels and an improvement in the ability to focus and concentrate are just some of the outcomes. A recent study asked regular attendees of Dru Yoga how they had benefited from regularly attending a class. The results were quite astounding.

RESULTS OF DRU YOGA